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A diet rich in fatty acids content of omega-3 is believed to slow aging or rash macular function which is an important part for the eye to function optimally. Often referred to as Age-related macular degeneration (AMD). Thus revealed a study reported in the British Journal of Ophthalmology. This information I got from the source www.omega3.org new knowledge for us.

Related macular degeneration with age is in the eye disorder that affects the macula is part of the retina that serves to set the view center. Especially the conditions that often occur in, especially in patients over the age of 60 years.

This finding is based on analysis of data from 2924 patients who examined her eyes in the Age-Related Eye Disease Study (AREDS) and were randomly assigned to one of four kinds of dietary supplement that is placebo, antioxidants, zinc, or antioxidants plus zinc. In addition to consuming food supplements on a regular basis the patient was also given questionnaires at the beginning of the study as part of the AREDS research rengakaian.

According www.omega3.org, participants will also conduct health checks in general and ophthalmologic examination. Revealed, any supplements given, with the number of high omega fatty acids may reduce the risk of macular degeneration.

In addition, low-sugar diet also contributes 24% lower risk of macular degeneration. “A new study reinforces the idea that this diet and, if necessary, supplementation can be optimized for the prevention of acute macular degeneration,” the researchers concluded.

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